Protein powders commonly use casein, whey, or soy isolate protein.
But there are also other protein powders, such as hydrolyzed protein and wholesome soy protein.
Casein
Protein Casein constitutes about 80% of the protein in milk. It is not the best choice of protein as a supplement.
Casein protein tends to coagulate in the stomach and can be difficult to digest.
Whey Protein
Whey is a byproduct of the cheese-making process. It makes up about 20% of the protein in milk.
More and more research has shown that milk products could be detrimental to health.
One study showed that in both men and women, the amount of milk they consumed was also associated with higher levels of a biological stress marker—oxidative stress—which has been associated with aging, cancer, and cardiovascular disease.
Soy Isolate Protein
Soy isolate is commonly a powdered food product that has been isolated from the other components of soy through chemical and biological processes. This is not ideal, as it is missing all of the beneficial components of soy.
Hydrolyzed Protein
Hydrolyzed protein is protein that is broken down through a chemical process. It contains only the component amino acids and no other nutrients. There is not enough proof to show that hydrolyzed protein can build muscles faster than other wholesome sources of protein.
Wholesome Soy Protein
This protein powder is made from soy with minimal processing. Wholesome soy contains not only protein, but also phytochemicals and antioxidants. These nutrients are good for your health and your immune system

LET'S BE A WISE CONSUMER.
Choose a Healthier source of Protein --> WHOLESOME SOY, as you're going to take it on daily basis.
Do not load your body with unhealthy protein source which may compromise your health in the long run.
This is also the reason why do I choose Soypro : made of Wholesome Soy and Jilin Ginseng as compared to other protein powder choice in the market.


Click the below to learn more about SOYPRO
To learn more about Soypro/ protein related choices, welcome to WhatsApp me at +65- 9090 9942 .
Wishing you healthier, wealthier, happier
Regards,
Joselyne
Excellence Lifestyle Coach
+65- 9090 9942
IG: Joselynemeihwa